Living the Program Your email (this is so your answers can be sent to you) Am I clean today? YesNo How have I acted differently? Did my disease run my life today? If so, how? What did I do today that I wish I had not done? What have I left undone that I wish I had done? Was I good to myself today? How? Was today a good day? YesNo Was I happy? YesNo Was I serene? YesNo Did I talk to my sponsor today? YesNo Did I attend a meeting today? Where? Did I share my experiences, strengths, and hopes? YesNo Who are the people in my life that I trust today? Who has trust in me today? Did I read from our literature today? YesNo What steps did I consciously work? Did I admit my powerlessness today? YesNo Was I able to put my trust in my Higher Power today? YesNo What did I learn about myself today? Did I make any amends today? YesNo Do I owe any? YesNo Did I admit fault to anyone today? YesNo Did I worry about yesterday or tomorrow? YesNo Can I accept myself as I am today? YesNo Did I feel like I was a part of humanity today? YesNo Did I allow myself to become obsessed by anything today? YesNo What has God given me to be grateful for today? Have I done anything to cause harm to myself or to another today? If so, what? Am I willing to change today? YesNo Did I pray or meditate today? How did this affect my life? What spiritual principles have I been able to practice in my life today? Was the most important thing in my life today staying clean? YesNo Have I given of myself today without expecting anything in return? YesNo Was there fear in my life today? YesNo Did I feel intense joy or pain? YesNo Did I call or visit someone in the program today? YesNo Did I pray for the well-being of another today? YesNo Was I happy today? YesNo Have I been peaceful today? YesNo Did I consciously remember that I have a choice today? YesNo Notes